Its the best

Some turn to Yoga or Tai chi.Some swear by red wine.Some will embrace the greenery scenery just to clear up minds and finds and hunting for tranquility.But mum was right.The best is to have a hug and cuddle with your loved ones.You will feel a lot better after a cuddle.

What is hugs and cuddlings?. Hugs can be a sign of joy and happiness.A hug is a form of physical intimacy that usually involves closing or holding the arms around the neck,back,or the waist of another person.Hugs is forms of non-verbal communication. A hug can be significant to indicate familiarity,love,affection, or friendship.

One person may hug another as an indication of support,comfort and consolation.Ahug can be demonstration of affection and emotional warmth,sometimes arising out of joy of happiness at meeting someone.Sometimes hugs are romantic exchange.

While cuddling is a way for people to express affection physically.Kids cuddle up to their parents , Couple cudle amorously, and friends cuddle too.Hugging is also one of the action came when cuddling.
As mentioned above, cuddling and hugging is a form of non-verbal communication.It is also practiced in Animal kingdom.Cudding can promote a good health especially reducing heart disease and promote longevity.

It is also a good way to express your self. What meant here is,if someone that you are familiar with are in depress, and you have no good words for her or him, Hugs and cuddling will be the best and it seriously help.
But remember, a BIG NO-NO to hug a stranger.Its good to spread the love and warmth but ensure that the person is comfortable with cuddling.

Cuddling may come naturally to some, it's very foreign and uncomfortable to others,especially for those who grew up in very "Hands Off" environments. For those of you who wants to cuddle but are not sure how, Here is a little crash course for you. You can try with your family and it is for good cause. Have a happy cuddling :)

Regards with love:
Ainur(Agrat),Mac,Amy,Hatta.